Planning a Montauk day trip? Whether you’re coming for the surf, the seafood, or just a scenic escape, Montauk is the ultimate East End day trip destination. This 2025 guide has everything you need to plan the perfect day – from your first iced coffee to your last s’more by the water.

Best Time to Visit Montauk

Late spring through early fall is ideal, with warm temps for beach days, coastal hikes, and waterfront meals. July and August are peak season, so for fewer crowds, try June or early September.

Pro Tip: Visit on a weekday (Monday–Thursday) to avoid traffic and secure tables at Montauk’s most popular spots.

How to Get to Montauk

Traveling from NYC to Montauk can be both convenient and enjoyable. Here are the best ways to reach Montauk:

By Car:
For maximum flexibility, drive from NYC to Montauk. Take the Long Island Expressway (I-495) to exit 70, then follow signs for Route 27 East. This scenic route passes through Southampton, Bridgehampton, and East Hampton before reaching Montauk. Bonus: plenty of cute stops along the way.

By Train:
The Long Island Rail Road (LIRR) offers direct service from Penn Station to Montauk. The trip takes approximately 2-3 hours, and is a comfortable and scenic ride through Long Island.

By Bus:
Several bus services, including the Hampton Jitney and the Montauk Line, connect NYC to Montauk. This cost-effective option takes around 3 to 4 hours depending on traffic.

Montauk Day Trip Itinerary

Morning:

8:00 AM – Coffee at Left Hand Coffee

Start your day with one of Montauk’s best coffee shops. The Iced Nutella Latte is a local favorite and perfect for sipping on your way to the beach.

Location: 83 S Elmwood Ave
Must order: Iced Nutella Latte

8:30 AM – Pastry Stop at Montauk Bake Shoppe

A Montauk classic. Pick up a jelly croissant or coffee cake to pair with your latte. There’s usually a line, but it moves fast.

Location: 29 The Plaza
Must order: Jelly Croissant + Coffee Cake

9:00 AM – Lighthouse Visit at Montauk Point

Explore Montauk Point State Park and climb the lighthouse for panoramic views of the Atlantic. A must for first-time visitors.

10:30 AM – Hike at Shadmoor State Park

Just a few minutes away, Shadmoor offers bluffside trails, beach access, and peaceful vibes. Perfect for a mid-morning stretch and photo ops.

12:30 PM – Lunch by the Water

Option 1: Gosman’s Dock

A waterfront classic with harbor views and fresh seafood.
Must order: Lobster Roll + Fish Tacos

Option 2: 668 The Gig Shack

For something more laid-back and local.
Must order: Spicy Mussels + Fish Tacos

2:00 PM – Beach Time at Ditch Plains

A Montauk icon. Watch surfers catch waves or post up with a book and take in the view. There’s a reason this beach makes every list.

4:00 PM – Browse Montauk Town Center

Pop into Wyld Blue, Share With… and other local boutiques for beachy finds and vintage pieces. Grab a snack or juice while you wander.

6:00 PM – Dinner with a Sunset View

Duryea’s Lobster Deck: wrap up your day with rosé and seafood as the sun sets over Fort Pond Bay. It’s the kind of place that makes you want to stay just a little longer.
Must order: The Sunset Tower, Lobster Cobb Salad, Whole Grilled Octopus